Owner, Ronnie Kenyatta MS,CSCS,PES,CES

Hello and welcome,

 

I'm Ronnie Kenyatta, and I want to express my gratitude for visiting my website. With over 20 years of experience in the strength and conditioning industry, I bring a wealth of knowledge and expertise to every athlete I train.

 

My journey in this field has been shaped by a deep commitment to education and excellence. I hold a Masters Degree in Exercise Science and possess three of strength and conditioning's top certifications. The bulk of my coaching career was spent with the prestigious New York Mets, where I served as the Assistant Minor League Strength and Conditioning Coordinator from 2002 to 2013.

 

Despite facing personal challenges, including a kidney disease that led to my retirement, I embarked on a new path with unwavering dedication to my passion. Today, I'm devoted to teaching athletes of all ages the optimal training techniques that enhance performance and minimize injuries.

 

But our approach goes beyond physical conditioning. We prioritize mental fortitude, instilling in our athletes the importance of proper preparation and maximum effort in every endeavor.

 

If you're seeking a training program committed to unlocking your athlete's full potential, both on and off the field, then I invite you to join the RK Strength Training family. Together, let's embark on a journey of growth, empowerment, and success.

 

Warm regards,

 

Ronnie Kenyatta