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Achieve Your Goals and Maximize Your Potential with RK Strength Training

About Us

Owner, Ronnie Kenyatta MS,CSCS,PES,CES

My name is Ronnie Kenyatta. I want to thank you for taking the time to visit my website. I have been in the strength and conditioning business for over 20 years. My education consists of a Masters Degree in Exercise Science and three of strength and conditioning's top certification. The majority of my coaching experience took place within professional baseball. I was the Assistant Minor league Strength and Conditioning Coordinator for the New York Mets from 2002-2013. After being forced into retirement due to a kidney disease I had to begin my new life and my new coaching career. Today I teach athletes of all ages optimal training techniques designed to enhance performance and minimize injuries. Mentally, we teach our athletes the importance of proper preparation and maximum effort during all activity. If you're looking for a training program that's committed to bringing out the best in your athlete on and off the field then join the RK Strength Training family.

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